Endurance Hour #200
This week: Dave and Roger take a walk down memory lane and share their thoughts and…
Triathlon, Health and Fitness Training
This week: Dave and Roger take a walk down memory lane and share their thoughts and…
This week: In honor of National Nutrition Month (March) Dave and Wendy welcome back Cindy…
This week: Dave and Roger discuss TedTalks with Dr. Harry Cohen and Linda Seppa-Salisbury, Roger’s…
This week: Dave and Wendy welcome Colorado Physical Therapist, Paula Nickel on the show (53:00…
This week: Dave and Roger talk about achieving a work-life balance as a triathlete, Roger’s…
This week: Dave and Roger explain how to perform a bike test to determine threshold…
This week: Dave and Wendy discuss: How to Choose an Indoor Bike Trainer (free PDF…
This week: Dave and Roger discuss Emma’s latest swim meet (Roger’s daughter), Ice Baths for…
This week: Dave and Wendy discuss developing a 2017 Action Plan (Free PDF Download below), a…
This week: Dave and Roger discuss running in the snow, winter training, treadmill drills and…
This week: Dave and Roger welcome swim coach extraordinaire, Rory Buck from ICanSwimFast.com. If you’d…
This week: Dave and Wendy discuss New Year’s Resolutions verses Goals and answer 5 voicemail…