Endurance Athletes
Endurance Hour #367
On this episode, Dave’s New Cold Plunge Experience plus Discount Code, How To Modify Your…
Endurance Athletes
Endurance Hour #366
On this episode, Signs of Overtraining, Swimming without Your Goggles in Open Water, New Wetsuit…
Endurance Athletes
Endurance Hou #365
On this episode: Does the “Hotter” Weather Change Where and When You Run, How To…
Endurance Athletes
Endurance Hour #364
On this episode: Liquid Only Fuel vs Liquid and Solid Food During a Race, At…
Endurance Athletes
Endurance Hour #363
On this episode: Aerobar Hydration System Pros and Cons, How Often Should You Swim with…
Endurance Athletes
Endurance Hour #362
On this episode: Dave’s Ironman 70.3 Coeur d’Alene post race report, lessons learn and Components…
Endurance Athletes
Endurance Hour #361
On this episode: To Train or Not To Train when Sick, How to Navigate Your…
Endurance Athletes
Endurance Hour #360
On this episode: How Can Athletes Qualify for Kona or Ironman 70.3 Worlds? How Many…
Endurance Athletes
Endurance Hour #359
On this episode: When Is It Too Late to Train for an Ironman, How and…
Endurance Athletes
Endurance Hour #358
On this episode: Riding Hills in the Saddle verses Standing Up, Run/Walking Your Marathon, How…
Endurance Athletes
Endurance Hour #357
On this episode: Solutions for Time-Starved Triathletes, How Long is Your Longest Ride Before an…
Endurance Athletes
Endurance Hour #356
On this episode: What Happens If You Take 6 Months Off From Swimming, What Kind…
Endurance Athletes
Endurance Hour #355
On this episode, How To Ride in Strong Head Winds and Cross Winds, Changing Race…
Endurance Athletes
Endurance Hour #354
On this episode, Core Work and Injury Prevention, Swimming Nose Clips; Advantages and Disadvantages, Chainring…
Endurance Athletes
Endurance Hour #353
On this episode, Imposter Syndrome, Training vs Racing Mindset, Why Failure is Necessary, Enjoying the…
Endurance Athletes
Endurance Hour #352
On this episode, Pros and Cons of Clip in Pedals, Time vs Distance for your…
Endurance Athletes
Endurance Hour #351
On this episode, Riding and Running Outside Results and Impact vs Indoors, Half Marathon Training…
Endurance Athletes
Endurance Hour #350
On this episode, we Celebrate Wendy’s Birthday and her INSANE history of birthday celebrations, How…
Endurance Athletes
#349 Endurance Hour
On this episode, How to Tri on a Budget, especially for Newbies, How to avoid…
Endurance Athletes
#348 Endurance Hour
On this episode, When To Start Running Hills Before Your Hilly Event plus the Benefits…
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