Endurance Hour #367
On this episode, Dave’s New Cold Plunge Experience plus Discount Code, How To Modify Your…
Triathlon, Health and Fitness Training
On this episode, Dave’s New Cold Plunge Experience plus Discount Code, How To Modify Your…
On this episode, Signs of Overtraining, Swimming without Your Goggles in Open Water, New Wetsuit…
On this episode: Does the “Hotter” Weather Change Where and When You Run, How To…
On this episode: Liquid Only Fuel vs Liquid and Solid Food During a Race, At…
On this episode: Aerobar Hydration System Pros and Cons, How Often Should You Swim with…
On this episode: Dave’s Ironman 70.3 Coeur d’Alene post race report, lessons learn and Components…
On this episode: To Train or Not To Train when Sick, How to Navigate Your…
On this episode: How Can Athletes Qualify for Kona or Ironman 70.3 Worlds? How Many…
On this episode: When Is It Too Late to Train for an Ironman, How and…
On this episode: Riding Hills in the Saddle verses Standing Up, Run/Walking Your Marathon, How…
On this episode: Solutions for Time-Starved Triathletes, How Long is Your Longest Ride Before an…
On this episode: What Happens If You Take 6 Months Off From Swimming, What Kind…
On this episode, How To Ride in Strong Head Winds and Cross Winds, Changing Race…
On this episode, Core Work and Injury Prevention, Swimming Nose Clips; Advantages and Disadvantages, Chainring…
On this episode, Imposter Syndrome, Training vs Racing Mindset, Why Failure is Necessary, Enjoying the…
On this episode, Pros and Cons of Clip in Pedals, Time vs Distance for your…
On this episode, Riding and Running Outside Results and Impact vs Indoors, Half Marathon Training…
On this episode, we Celebrate Wendy’s Birthday and her INSANE history of birthday celebrations, How…
On this episode, How to Tri on a Budget, especially for Newbies, How to avoid…
On this episode, When To Start Running Hills Before Your Hilly Event plus the Benefits…