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This week: Dave and Wendy discuss developing a 2017 Action Plan (Free PDF Download below), a Listener Voicemail Question about Cycling Shoes vs. Triathlon Cycling Shoes, Core exercises for Endurance Athletes and our special guest this week is Cindy Dallow, Registered Dietitian, Certified Intuitive Eating Counselor and Triathlon Coach. If you’d like to be a guest on the show or know someone who should be on the show, email with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes:

This Week’s Guest: Cindy Dallow Website

Core Exercise Video Examples

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Wendy on Instagram

Wendy on Twitter

Free PDF: 10 Step Action Plan for 2018

You’ve made your 2018 resolutions and goals for both your professional and personal life. Now you’re ready to accomplish amazing things this year! But do you have a plan for how you’re going to get there? Don’t fear, help is here!

Ironman University Certified Coach, 19x Ironman Finisher, 9x Kona Finisher and author of "How To Swim Faster in 30 Days", Wendy Mader details how to be more successful in 2018 with her 10 Step Action Plan.

Add your email below and we'll send you a copy today for FREE.

Happy training and make it a great day!

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Post Author: Dave Erickson