Site Loader

This week: In honor of National Nutrition Month (March) Dave and Wendy welcome back Cindy Dallow, Triathlon and Running Coach and Registered Dietitian with PhD in nutrition.  They also answer 3 voicemail questions covering Watts indoor vs. outdoors, training for a Sprint Triathlon and the Compex Electric Muscle Stimulator.  Plus they recap the results from their recent Nutrition survey.  By the way, please check us out and follow the Endurance Hour on Instagram!

If you’d like to be a guest on the show or know someone who should be on the show, email with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes / Resources:

Cindy Dallow, Triathlon and Running Coach, Registered Dietitian with PhD in nutrition

Send Us A Voicemail Here

t2Endurance Nutrition Survey

VIDEO REVIEW: Compex Sport Elite, Electrical Muscle Stimulator

Compex Sport Overview

FREE 7-Day Indoor Bike Trainer Video Course

Cycling Made Easy Workouts

Endurance Hour Youtube Channel

Endurance Hour on Instagram

Wahoo Kickr, Smart Indoor Trainer (Get One!)

10 Lifestyle Habits for Healthy Eating

What you eat impacts how you sleep, train and perform. What and how much you eat really depends on your goals. Are you eating for better health? Are you eating for weight loss? Are you eating for performance?
Achieve your goals smarter with our "10 Lifestyle Habits for Healthy Eating" from Coach Wendy Mader.

Add your email below and we'll send you a copy today for FREE.

Powered by ConvertKit

Post Author: Dave Erickson