Endurance Athletes
#347 Endurance Hour
On this episode, the Pros and Cons of Traveling with your Bike, How to Replicate…
Endurance Athletes
#346 Endurance Hour
On this episode, What is Cupping Massage and How it Works for Recovery, Transition Tips…
Endurance Athletes
#345 Endurance Hour
On this episode, How To Train Around an Abnormal Work Schedule, The Pros and Cons…
Endurance Athletes
#344 Endurance Hour
On this second episode of 2022, How To Navigate Ironman Training with Work and Family,…
Endurance Athletes
#343 Endurance Hour
On this first episode of 2022, Time-Based Workouts vs Distance-Based Workouts, Ultra Running Training vs.…
Endurance Athletes
#342 Endurance Hour
On this episode, our 10th Annual Christmas Eve Swim Challenge, How to Train For a…
Endurance Athletes
#341 Endurance Hour
On this episode, Pros and Cons Swimming with Hand Paddles, New Study on Ice Baths…
Endurance Athletes
#340 Endurance Hour
On this episode, Cross Training options for Runners Dealing with Injuries, The Pros and Cons…
Endurance Athletes
#339 Endurance Hour
On this episode, The Pros and Cons of Strength Training Before and/or after your Swim,…
Endurance Athletes
#338 Endurance Hour
On this episode, Will Flip Turns In the Pool Benefit Open Water Swimming, Common Beginner…
Endurance Athletes
#337 Endurance Hour Podcast
On this episode, Ironman Fueling Lessons Learned, To Kick or Not To Kick When Swimming,…
Endurance Athletes
#336 Endurance Hour Podcast
On this episode, Co-Host Wendy Mader recaps her Kona qualifying race day at the 2021…
Endurance Athletes
#335 Endurance Hour Podcast
On this episode, Swimming Muscles, Pre-Race Muscle Activation Tips and Warm-up Ideas, Training Plans for…
Endurance Athletes
#334 Endurance Hour
On this episode, Tips for Body Weight Maintenance when Training Volume goes down, How To…
Endurance Athletes
#333 Endurance Hour
On this episode, How to Adjust Back to Back Running Workouts, Run Training for the…
Endurance Athletes
#332 Endurance Hour
On this episode, The Ironman World Championship moves to St. George, Utah, How to Adjust…
Endurance Athletes
Endurance Hour #331
On this episode, What are Training Logs, What Does Resting an Injury mean, Can you…
Endurance Athletes
Endurance Hour #329
On this episode: 3030 Accountability Club update, special guest interview with Age Group Triathlete, Bradley…
Endurance Athletes
Endurance Hour #328
On this episode: Listener/Athlete Feedback, Inside the t2Endurance Club, What Defines an Athlete, What is…
Endurance Athletes
Endurance Hour #327
On this episode: Wendy and Dave recap their weekend activities; Wendy’s Swim Meet at the…
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