Endurance Athletes
Endurance Hour #286
In this episode: Polarizing training with special guest Mikael Eriksson, Interval Training and it’s relationship…
Triathlon, Health and Fitness Training
In this episode: Polarizing training with special guest Mikael Eriksson, Interval Training and it’s relationship…
In this episode: Cramps during swimming and how to warmup correctly, the importance is bilateral…
In this episode we talk Tendinitis (causes, symptoms, and solutions), Getting Old and Warming Up…
Happy New Year! This week we talk about swimming 100 x 100’s or more plus…