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Endurance Hour #202

This week: Dave and Wendy talk about Active Recovery, Swimming 24 Miles in 24 Hours, Race Results and Shout Outs from Ironman 70.3 California, Ironman 70.3 Texas, Ironman South Africa and Ironman 70.3 Liuzhou, Recent Athlete Survey Results and our special fireside chat presentation (Starts at 1:05:45) from Simon Whitfield, Laura Bennett and Greg Bennett.

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The Endurance Hour is a Dave Erickson Media Production.

Show Notes / Resources:

Simon Whitfield

Greg and Laura Bennett

VIDEO: Fireside Chat with Simon Whitfield and the Bennetts

Send Us A Voicemail Here

Endurance Hour Youtube Channel

Endurance Hour on Instagram

Wahoo Kickr, Smart Indoor Trainer (Get One!)

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Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!

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Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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