This week: Dave and Wendy talk about Active Recovery, Swimming 24 Miles in 24 Hours, Race Results and Shout Outs from Ironman 70.3 California, Ironman 70.3 Texas, Ironman South Africa and Ironman 70.3 Liuzhou, Recent Athlete Survey Results and our special fireside chat presentation (Starts at 1:05:45) from Simon Whitfield, Laura Bennett and Greg Bennett.
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The Endurance Hour is a Dave Erickson Media Production.
Show Notes / Resources:
VIDEO: Fireside Chat with Simon Whitfield and the Bennetts
Send Us A Voicemail Here
Endurance Hour Youtube Channel
Wahoo Kickr, Smart Indoor Trainer (Get One!)
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