Podcast Episodes

Endurance Hour #310

In this episode: 1) Wendy recaps winning the 2008 Ironman World Championship as the first female age grouper, 2) Listener Qu...

Endurance Hour #309

In this episode: How to Battle Post Race Depression, Weekend Race Results and Recaps, How to Best Plan and Earn a Qualifying...

Endurance Hour #308

In this episode, we share listener feedback on the following topics: 1) 30 minutes of fitness activities a day verses 60 min...

Endurance Hour #307

In this episode, Dave and Wendy discuss athletes who hire coaches and athletes that don't, the challenges of racing Kona, esp

Endurance Hour #306

In this episode, Dave and Wendy showcase a one-on-one coaching consult with Adrienne and detail how you can get a free 30 min

Endurance Hour #305

In this episode Dave and Wendy discuss Float Pod benefits (Benefits of Float Pods and Sensory Deprivation Tanks Video: https:

Endurance Hour #304

In this episode Dave and Wendy recap a busy last week: Dave and his wife welcomed home a new baby girl, Wendy detailed her ra

Endurance Hour #303

In this episode Dave and Wendy talk about Ironman 70.3 Boulder and Wendy's role as a guide for Dan Berlin and the Team See Po

Endurance Hour #302

In this episode Dave and Wendy discuss riding a Peloton Bike for training,  they debate 1 Year of Paid Vacation verses 7 Year

Endurance Hour #301

In this episode Dave and Wendy welcome new members to the t2Endurance Club on Facebook, they discuss how you can get free coa

Endurance Hour #300

In this episode Dave and Wendy celebrate 300 episodes with Wendy's recent trip to Colorado, Dave's recap from Ironman 70.3 CD

Endurance Hour #299

In this episode Dave and Wendy focus on Dave's preparation before Ironman 70.3 CDA along with training and race tips and stra...

Endurance Hour #298

In this episode Dave and Wendy discuss Normalized Power vs. Average Power (Video) and how it relates to Dave's weekend traini

Endurance Hour #297

In this episode Dave and Wendy talk Ironman Boulder and future Ironman venues in North America (Coming May 31, 2020, Ironman ...

Endurance Hour #296

In this episode Dave and Wendy recap Dave's first triathlon of the year, Wendy meets an Endurance Hour Podcast listener, they

Endurance Hour #295

In this episode Dave and Wendy recap Wendy's half marathon race over the Memorial Day Weekend and her strategies and tips on

Endurance Hour #294

In this episode Dave and Wendy recaps Ironman Santa Rosa and Dave's onsite coverage.  Dave talks about the difference between

Endurance Hour #293

In this episode Wendy recaps her first Boston Marathon race, her nutrition, course challenges and her future marathon hopes a...

Endurance Hour #292

In this episode we featured a one-on-one interview with age group triathlete, Megan who is a full-time nurse training for an ...

Endurance Hour #291

In this episode Wendy prepares for the Boston Marathon, Weekend Race Updates, Dave's upcoming Reporting Schedule for Ironman ...

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