• Endurance Hour #173: Strava Premium, Ironman Boulder, USAT Nationals, Kona Qualification Roll down Slots, The Legacy Program, Rio Olympics, Ironman Coeur d’Alene
  • Endurance Hour #172, Ironman Canada Race Recap, Tour de France, Rio Olympics, Western Zone Age Group Championships
  • Endurance Hour #171, Post Ironman Depression, Ironman Boulder Preview, Ironman University Coaching, Beachbody Coaching Summit, Dogs and Cycling
  • Endurance Hour #170, 2016 Olympic Triathlon Coverage, Gwen Jorgensen, Negative Split Marathon Running, Rest vs. Taper, Caffeine Pills, Ironman Race We
  • Endurance Hour #169: How to Fuel on the Bike, How To Master Aid Stations, Eating Like a Vegan, How To Legally Pass on the Bike, How to Set Up a Transition
Endurance Hour #173

Endurance Hour #173: Strava Premium, Ironman Boulder, USAT Nationals, Kona Qualification Roll down Slots, The Legacy Program, Rio Olympics, Ironman Coeur d’Alene

This week Dave and Wendy Mader from T2Coaching, discuss: Strava Premium, Ironman Boulder, USAT Nationals in Omaha, Nebraska, Kona Qualification Rolldown Slots and The Legacy Program, Triathlon Schedule at the Rio Olympics, Ironman Coeur d’Alene and much more! Thank you for listening! Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com This is a Dave Erickson Media Production. Please contact Dave at dave@daveericksonmedia.com if you’d like to hire Dave to help host,…

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Post IM

Endurance Hour #171, Post Ironman Depression, Ironman Boulder Preview, Ironman University Coaching, Beachbody Coaching Summit, Dogs and Cycling

This week Dave and Wendy discuss: How to Handle Post Ironman Depression, Ironman Boulder Preview, Ironman University Coaching, the Beachbody Coaching Summit in Nashville, Dogs and Cycling and so much more.  Thank you for listening! Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com This is a Dave Erickson Media Production. Please contact Dave at dave@daveericksonmedia.com if you’d like to hire Dave to help host, co-host, or produce a weekly podcast for you…

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Endurance Hour 170 with Dave Erickson

Endurance Hour #170, 2016 Olympic Triathlon Coverage, Gwen Jorgensen, Negative Split Marathon Running, Rest vs. Taper, Caffeine Pills, Ironman Race We

This week Dave and Wendy discuss: 2016 Olympic Triathlon Coverage and Gwen Jorgensen, Negative Split Marathon Running, Rest vs. Taper, Caffeine Pills, Ironman Race Week and so much more.  Thank you for listening! Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com This is a Dave Erickson Media Production. Please contact Dave at dave@daveericksonmedia.com if you’d like to hire Dave to help host, co-host, or produce a weekly podcast for you or…

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Swim Bike Run 169

Endurance Hour #169: How to Fuel on the Bike, How To Master Aid Stations, Eating Like a Vegan, How To Legally Pass on the Bike, How to Set Up a Transition

Dave is joined once again by Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from T2Coaching.com.  This week Dave and Wendy discuss: How to Fuel on the Bike, How To Master Aid Stations, Eating Like a Vegan, What do if  you have to pee during the swim, bike or run, How To Legally Pass on the Bike, How to Set Up a Transition plus Dave recaps his Ironman 70.3 Coeur d’Alene…

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Run Rabbit Run with Wendy Mader, Dave Erickson, Endurance Hour Podcast

Endurance Hour #168, Ultrarunning and Ultramarathon Training, Ironman 70.3 Race Week Preparation

Dave is joined by special co-host, Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from T2Coaching.com.  This week Dave and Wendy discuss Ultrarunning and Ultramarathon training and racing,  race week preparation before an Ironman 70.3 distance triathlon and a bunch of other stuff.  Thank you for listening! Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com This is a Dave Erickson Media Production. Please contact Dave at dave@daveericksonmedia.com if you’d like…

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EHP 167 Cover

Endurance Hour #167, 2016 Ironman 70.3 Raleigh Winner, Matt Russell, plus Interviews with Kelly Fillnow, Meghan Fillnow, Emily Kratz

This week we have post race interviews with Ironman 70.3 Raleigh Champion, professional triathlete, Matt Russell, 7th Place Women’s Professional, Kelly Fillnow, plus Ironman Brazil Age Group winner, Emily Kratz and Ironman 70.3 Hawaii 4th Place Age Group Triathlete, Meghan Fillnow.   Thank you for listening!  Dave & Roger! Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com This is a Dave Erickson Media Production. Please contact Dave at dave@daveericksonmedia.com if you’d…

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2016 Troika Long Course Timex

Endurance Hour #166, Troika Triathlon Recap, Ironman Lanzarote, Ironman 70.3 Chattanooga, Timex Watch Giveaway

This week Roger and Dave recap their first triathlon of season, the Troika Long Course (Half Iron), Bad weather racing news, Ironman Lanzarote results, Ironman 70.3 Chattanooga results, Timex Watch giveaway and much more.   Thank you for listening!  Dave & Roger! Video Sponsorships, Partnerships, Collaborations and/or Endorsements, contact: dave@daveericksonmedia.com

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Istanbul Turkey with Wendy Mader

Endurance Hour #165, Author, Coach and 8x Kona Finisher, Wendy Mader

This week we welcome Ironman Certified Coach and 8x Kona Finisher, Wendy Mader from T2Coaching.com.  Wendy just returned from a training camp in Istanbul, Turkey. Wendy is also the author of “How To Swim Faster in 30 Days”.   You can find that video series under the Training Plans tab on EnduranceHour.com.  Wendy also created, “16 Weeks to Ironman 70.3 Program” for beginner to intermediate triathletes.  That too is under the Training Plans…

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Coach Gerry Rodrigues with Emma-Kate Lidbury

Endurance Hour #160, Coach Gerry Rodrigues, How To DNA Test for a Healthy Diet, Food Allergies vs. Food Intolerances

This week Dave and Roger welcome veteran swim coach, Gerry Rodrigues from Tower26.com and Dr. Lori Arnold, an Integrative Pharmacist from HealYourselfBeautiful.com,  both based in Southern California.  CoachRodrigues is our featured guest to talk about coaching swimmers vs. triathletes and so much more.  Dr. Arnold joins us to discuss DNA testing for a healthy diet and Food Allergies vs. Food Intolerances.  

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