Endurance Hour #136, Ben Greenfield, Mirinda Carfrae, Siri Lindley

Endurance Hour #136, Ben Greenfield, Mirinda Carfrae, Siri Lindley

Endurance Hour Podcast #136 (5.21.15) This week Health and Fitness Expert, Ben Greenfield talks Weight Lifting and Triathlon, 5 Tips for your First Triathlon of the Season and Mirinda Carfrae and Siri Lindley on Advanced Triathlon and Life PLUS our new Timex Ironman ONE GPS+ free giveaway. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Endurance Hour #135, Josh Cox and Eylse Gallegos

Endurance Hour #135 with Josh Cox and Dave Erickson

Endurance Hour Podcast #135 (5.6.15) This week we hear from American Record Holder in the 50k and 4x U.S. Olympic Trials Qualifier, Josh Cox plus a sit down interview with 3x Ironman Triathlete and full time Nurse, Elyse Gallegos.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Endurance Hour #134, James Burke and Sister Madonna Buder

Endurance Hour #134, James Burke and Sister Madonna Buder

Endurance Hour Podcast #134 (4.29.15) This week we talked with Ironman Triathlete, James Burke in Tucson, Arizona and Dave has an exclusive interview with Ironman Legend, Sister Madonna Buder in Spokane, Washington the day before she left for and finished Ironman 70.3 New Orleans. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Endurance Hour #133, Sister Madonna Buder and Craig Lanza

Sister Madonna Buder with Dave Erickson, Endurance Hour #133

Endurance Hour Podcast #133 (4.16.15) This week we talked with Ironman Legend, Sister Madonna Buder in Spokane, Washington the day before she leaves for Ironman 70.3 New Orleans.  Our second guest interview is with Hawaii Ironman finisher and twin, Craig Lanza.  Dave and Roger spoke with Craig at Timex Team Camp in Tucson, Arizona.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Endurance Hour #132, Luke Tyburski, The Ultimate Triathlon: Moroccoo to Monaco

#132, Luke Tyburski, The Ultimate Triathlon: Moroccoo to Monaco

Endurance Hour Podcast #132 (3.31.15) Special guest, Luke Tyburski joins us from London to talk Ultramarathon Running in Nepal, Natural Food Cooking, his Ultimate Triathlon challenge in October (2000 km in 12 days) and much, much more.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com.  Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Episode #131, Timex Team Camp in Tucson

EHP 131 Timex Camp

Poolside in Tucson, Arizona with Bruce Gennari

Endurance Hour Podcast #131 (3.23.15) In this episode Dave and Roger are on location in Tucson, Arizona at Timex Team Camp with special guest Bruce Gennari and their Timex “Rookie of the Year” award presentation and speech from 2014 Ironman Wisconsin winner, Daniel Bretscher.   Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Endurance Hour Podcast #130

Endurance Hour Podcast 130 Dave and Roger

Endurance Hour Podcast #130 (2.26.15) In this episode Dave and Roger talk Entry level bikes, Indoor Bike Trainer Workouts, Cycling Drills, Cycling bibs vs. Cycling shorts, Ironman Transition Bags, Anaerobic Threshold Training, Timex Ironman ONE GPS+, Facebook feedback and lots of other awesome stuff. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Endurance Hour Podcast #129, Travel Tips, Hy-Vee Triathlon News, Indoor Trainer Workouts

Endurance Hour Podcast #129 with Timex

Endurance Hour Podcast #129 (2.12.15) In this episode Dave and Roger talk Triathlon Travel Tips, Hy-Vee Triathlon News, Indoor Trainer Workouts,Facebook feedback and lots of other awesome stuff. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.

Episode #128, Endurance Hour Podcast

Endurance Hour Podcast 128 Dave Erickson

Endurance Hour Podcast #128 (1.16.15) In this episode Dave and Roger talk lens choices for sunglasses, how often you should change your helmet, on-course hydration, professional athlete sponsorship money, racing weight, mental strength vs. excuses, Facebook feedback and lots of other awesome stuff.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio. Call anytime at 720-295-9890 (voice mail).

Endurance Hour Podcast #127: Living Gluten Free and Other Stuff

EHP January 2015

Endurance Hour Podcast #127 (1.5.15)  In this episode Dave and Roger kick off 2015 with an update on the last few months, what’s ahead for 2015, living gluten free, personal racing plans this season and lots of other stuff.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “EnduranceHour” and subscribe via iTunes and/or Stitcher Smart Radio. Call anytime at 720-295-9890 (voice mail).