Podcast Episodes

Endurance Hour #323

On this episode: Adventures in Trail Running with tips and advice, When to Start Training for a Marathon, Our December-Only ...

Endurance Hour #322

Post Thanksgiving Podcast: December Training Peaks 40% Off Discount Code, Holiday Weekend Recap, Dave's "Before and After" F...

Endurance Hour #321

Thanksgiving Week Podcast: Teamwork. Adventure. Endurance. Challenge! In this episode we speak with the Race Director w...

Endurance Hour #320

In this episode we feature a Free Coaching Consult Interview with an Age Group Triathlete, Big News about the 3030 Accountab...

Endurance Hour #319

In this episode we feature a Coaching Consult Interview with Age Group Triathlete, Joel who's serving in the Army based in G...

SASfit Team on Endurance Hour #180

Endurance Hour #318

In this episode we welcome 7 new members into the t2Endurance Club, Updates and News about the 3030 Accountability Club, Our...

Endurance Hour #317

In this episode we cover lots of topics ranging from out-of-season vs. off-season training, foam rolling after a run or bike...

Endurance Hour #316

In this episode: Special Guest Interview with Age Group athlete, Cody Wilson. We also go inside the t2Endurance Club on Face...

Endurance Hour #315

In this episode: Special Guest Interview with Meghan Fillnow, 2019 Ironman Maryland Winner and 2019 Ironman 70.3 North Carol...

Endurance Hour #314

In this episode: Dave and Wendy introduce the 3030 Accountability Club - Free for the first 10 people who sign up - learn mo...

Endurance Hour #313

In this episode: Dave and Wendy walk down Kona memory lane. It's race week at the Ironman World Championship in Kona, Hawai...

Endurance Hour #312

In this episode: Wendy's race recap from Ironman 70.3 Augusta, Dave was in Yosemite National Park mountain biking, they welc...

Endurance Hour #311

In this episode: Swimming with a Drag Suit, Mirinda Carfrae Injury news, we welcome a new member to the t2Endurance Club on ...

Endurance Hour #310

In this episode: 1) Wendy recaps winning the 2008 Ironman World Championship as the first female age grouper, 2) Listener Qu...

Endurance Hour #309

In this episode: How to Battle Post Race Depression, Weekend Race Results and Recaps, How to Best Plan and Earn a Qualifying...

Endurance Hour #308

In this episode, we share listener feedback on the following topics: 1) 30 minutes of fitness activities a day verses 60 min...

Endurance Hour #307

In this episode, Dave and Wendy discuss athletes who hire coaches and athletes that don't, the challenges of racing Kona, esp

Endurance Hour #306

In this episode, Dave and Wendy showcase a one-on-one coaching consult with Adrienne and detail how you can get a free 30 min

Endurance Hour #305

In this episode Dave and Wendy discuss Float Pod benefits (Benefits of Float Pods and Sensory Deprivation Tanks Video: https:

Endurance Hour #304

In this episode Dave and Wendy recap a busy last week: Dave and his wife welcomed home a new baby girl, Wendy detailed her ra

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