Site Loader

On this episode: Riding Hills in the Saddle verses Standing Up, Run/Walking Your Marathon, How Long is Your Long Ride Before An Ironman Race, Bike/Run Brick Workouts, Hill Repeats Without Hills, Ironman World Champions Venue Change, and Pain Relievers on Race Morning. Join us inside the “t2Endurance Club” on Facebook for Daily and Weekly Multisport Topics and find us elsewhere online by searching “Endurance Hour”. Thank you!

Post Author: Dave Erickson

Leave a Reply