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On this episode: When Is It Too Late to Train for an Ironman, How and Why It’s Good To Realign Your Race Expectations for Your Next Race, How To Deal with Blisters During Training, Should You Strength Train Everyday, What Does Good Run Form Mean, When Is a Brick Workout No Longer a Brick Workout, And Is a Low Cycling Cadence Bad? Join us inside the “t2Endurance Club” on Facebook for Daily and Weekly Multisport Topics and find us elsewhere online by searching “Endurance Hour”. Thank you!

Post Author: Dave Erickson