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On this episode, How to Tri on a Budget, especially for Newbies, How to avoid burnout during training, How your running effort translates to better fitness, Choosing the right strength training plan, weights and reps plus Are Tri-Bikes worth the investment?  Join us in the “t2Endurance Club” on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

Post Author: Dave Erickson

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