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Endurance Hour #159

This week Dave and Roger welcome Dr. Allen Lim.  Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs.  Lim spoke at the 2016 Timex Team Camp in Tucson, Arizona in early March.
Just released this month on EnduranceHour.com, “How To Swim Faster in 30 Days” with  Ironman Certified Coach and 8x Kona finisher, Wendy Mader.  You can find that under the Training Plans tab.  Also released, “16 Weeks to Ironman 70.3 Program” for beginner to intermediate triathletes.  That too is under the Training Plans tab.  Coming soon, “Road to Ironman 70.3” for intermediate to advanced triathletes with Roger Thompson.  Thank you for listening!  Dave & Roger!

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Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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One thought on “Endurance Hour #159

  1. I enjoyed the scratch labs interview. It was informative and entertaining. I must say though that his bad habit of saying “right” after every other statement was incredibly annoying and made him come off a bit smug. Great job with the good content on the show!

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