This week Dave and Roger welcome Dr. Allen Lim. Lim is a sports physiologist, cycling coach, and a founder of Skratch Labs. Lim spoke at the 2016 Timex Team Camp in Tucson, Arizona in early March.
Just released this month on EnduranceHour.com, “How To Swim Faster in 30 Days” with Ironman Certified Coach and 8x Kona finisher, Wendy Mader. You can find that under the Training Plans tab. Also released, “16 Weeks to Ironman 70.3 Program” for beginner to intermediate triathletes. That too is under the Training Plans tab. Coming soon, “Road to Ironman 70.3” for intermediate to advanced triathletes with Roger Thompson. Thank you for listening! Dave & Roger!
Leave us a VOICEMAIL question anytime from your laptop, desktop or cell phone.
Thank you so much for listening and supporting the show!
If you’d like to be a guest on the show or know someone who should be on the show, email Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line. Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.
The Endurance Hour is a Dave Erickson Media Production.
Connect with the host, Dave Erickson:
Podcast: Play in new window | Download