This week we welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from http://T2Coaching.com talks about planning for your first Ironman distance race and post Ironman recovery tips. Professional Triathlete and former college tennis player Kelly Fillnow from http://fillnowcoaching.com/ shares her thoughts on racing back to back Ironman 70.3 races.USAT certified coach Trista Francis from ITZMultisport.com discusses race day travel tips.
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The Endurance Hour is a Dave Erickson Media Production.