This week we dive in the water welcome three guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from http://T2Coaching.com talks about mastering open water swimming. Coach Greg Gallagher from http://SpeedTheoryMultisport.com discusses swim gear and the drills that go with each and Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks about ways to avoid and fix swimmer’s shoulder. You can learn more about Dr. Mather at http://spokanesportschiro.com/
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The Endurance Hour is a Dave Erickson Media Production.