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Endurance Hour #231

This week Dave’s talks with Returning Kona Competitor and Endurance Hour Co-Host, Wendy Mader, 48 hours before the 2017 Ironman World Championship.  Topics include: Underpants Run, The Michael Phelps Swim Challenge, Sponsored Events and Activities, Eating with Mike Reilly, Race Day Plans and Expectations and so much more!

If you have a question you want featured on the podcast, email us at endurancehour@gmail.com or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

Show Notes / Resources:

Athlete Tracker: Ironman World Championship

t2Endurance Club on Facebook

Send Us A Voicemail Here

Endurance Hour Youtube Channel

Endurance Hour on Instagram

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- Need motivation, support, and guidance in your pursuit of fitness
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- Unsure of how to get started and what to do?

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Your job is to complete the workout and then text us back photo-proof in the form of watch data, sweaty selfie, equipment display, etc. Your choice. That's it.

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Choose between two options:

Strength and Conditioning

Equipment: Dumbbells and/or Body Weight

Strictly Cardio (4 Plans)

Run Only, Bike Only, Swim Only or bike/run combo

All Bike and Run Workouts are Based on Your Rate of Perceived Exertion.


Membership is only $59 - All Sessions Begin the First of Every Month - Limited to 20 New Athletes Each Month - Signup Early!

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