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Endurance Hour #227

This week Dave and Wendy feature four new athlete questions: 1) Aqua Jogging for triathlon training 2) Training for a marathon after completing an Ironman 70.3 3) How to drop time in the pool and 4) How to avoid burnout and losing your training mojo.  If you have a question you want featured on the podcast, email us at endurancehour@gmail.com or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

Show Notes / Resources:

Aqua Jogging 101 (VIDEO)

Inside Look: Ironman 70.3 Training For Beginners VIDEO

5 Signs of Overtraining VIDEO

Marathon Training Tips VIDEO

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Endurance Hour Youtube Channel

Endurance Hour on Instagram

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