Endurance Athletes
Endurance Hour: 5 Things Every Runner Must Do Before Their First Marathon
So, are you going to run the first marathon of your life anytime soon and…
Endurance Athletes
Endurance Hour: Soup Recipes For Weight Loss
By Sheila Griffin: Studies have shown that a person’s daily calorie intake can be reduced…
Endurance Athletes
Endurance Hour: Hydration and Electrolytes 101
By Katie Rhodes, USA Triathlon – It’s a no-brainer that hydration and electrolyte supplementation are extremely important…
Endurance Athletes
Endurance Hour: Swimming Hard, Swimming Smart – The Phelps Way
Michael Phelps is the most decorated Olympian of all time, with a total of 28 medals.…
Endurance Athletes
Endurance Hour: 2017 Ironman 70.3 Puerto Rico 12 Week Training Plan Now Available
San Juan has a rich history that offers tourists a multitude of attractions. Explore the…
Endurance Athletes
Endurance Hour: How Does Anemia Impact Your Health, Fitness and Performance
In August of 2015 I went in for a physical to get my heart and…
Endurance Athletes
Endurance Hour: Siri Lindley Reveals Her Inspiring Personal Story
Surfacing is the inspiring story of Siri Lindley, one of the world’s best triathlon coaches…
Endurance Athletes
Endurance Hour #142
Endurance Hour Podcast #142 (11.13.15) This week we welcome five guests to share their advice,…
Endurance Athletes
Endurance Hour #141
This week we welcome your 2015 Ironman Louisville Champion, Age Grouper, James Burke and Roger…
Endurance Athletes
Endurance Hour #140.6
Endurance Hour Podcast #140.6 (7.21.15) This week we celebrate our 140.6th episode! 8x Ironman Champion,…
Endurance Athletes
Endurance Hour #137
Endurance Hour Podcast #137 (6.24.15) This week Dave and Roger discuss strategies and tips on…
Endurance Athletes
Endurance Hour #134
Endurance Hour Podcast #134 (4.29.15) This week we talked with Ironman Triathlete, James Burke in…
Endurance Athletes
Endurance Hour #129
Endurance Hour Podcast #129 (2.12.15) In this episode Dave and Roger talk Triathlon Travel Tips,…
Endurance Athletes
Endurance Hour #123
Endurance Hour Podcast #123 (10.9.14) Dave and Roger are on location at the 2014 Ironman…
Endurance Athletes
Endurance Hour #118
Endurance Hour Podcast #118 (9.4.14) 2014 Ironman 70.3 World Championship Preview, ITU Hall of Fame,…
Endurance Athletes
Endurance Hour #109
Endurance Hour Podcast #109 (4.2.14): Ironman Los Cabos recap, one on one with Ironman 70.3…
Endurance Athletes
Endurance Hour #106
Endurance Hour Podcast #106 (3.11.14): Feature interview with XTERRA World Champion and 2x Ironman Champion,…
Endurance Athletes
Endurance Hour #105
Endurance Hour Podcast #105 (3.5.14): Feature interview with Ironman World Champion, Leanda Cave plus post…
Endurance Athletes
Endurance Hour #104
Endurance Hour Podcast #104 (2.25.14): Feature interview with 2x Ironman New Zealand Champion, Meredith Kessler…
Endurance Athletes
Endurance Hour #103
Endurance Hour Podcast #103 (2.18.14): Feature interview with professional triathlete, Daniel Bretscher, the World Triathlon…
Swim, Bike, Run & Triathlon Programs
Weekly Discounts & Special Offers
Beginner Triathlon Programs
Advanced Triathlon Programs
