Endurance Hour: 5 Things Every Runner Must Do Before Their First Marathon
So, are you going to run the first marathon of your life anytime soon and…
Triathlon, Health and Fitness Training
So, are you going to run the first marathon of your life anytime soon and…
By Sheila Griffin: Studies have shown that a person’s daily calorie intake can be reduced…
By Katie Rhodes, USA Triathlon – It’s a no-brainer that hydration and electrolyte supplementation are extremely important…
Michael Phelps is the most decorated Olympian of all time, with a total of 28 medals.…
San Juan has a rich history that offers tourists a multitude of attractions. Explore the…
In August of 2015 I went in for a physical to get my heart and…
Surfacing is the inspiring story of Siri Lindley, one of the world’s best triathlon coaches…
Endurance Hour Podcast #142 (11.13.15) This week we welcome five guests to share their advice,…
This week we welcome your 2015 Ironman Louisville Champion, Age Grouper, James Burke and Roger…
Endurance Hour Podcast #140.6 (7.21.15) This week we celebrate our 140.6th episode! 8x Ironman Champion,…
Endurance Hour Podcast #137 (6.24.15) This week Dave and Roger discuss strategies and tips on…
Endurance Hour Podcast #134 (4.29.15) This week we talked with Ironman Triathlete, James Burke in…
Endurance Hour Podcast #129 (2.12.15) In this episode Dave and Roger talk Triathlon Travel Tips,…
Endurance Hour Podcast #123 (10.9.14) Dave and Roger are on location at the 2014 Ironman…
Endurance Hour Podcast #118 (9.4.14) 2014 Ironman 70.3 World Championship Preview, ITU Hall of Fame,…
Endurance Hour Podcast #109 (4.2.14): Ironman Los Cabos recap, one on one with Ironman 70.3…
Endurance Hour Podcast #106 (3.11.14): Feature interview with XTERRA World Champion and 2x Ironman Champion,…
Endurance Hour Podcast #105 (3.5.14): Feature interview with Ironman World Champion, Leanda Cave plus post…
Endurance Hour Podcast #104 (2.25.14): Feature interview with 2x Ironman New Zealand Champion, Meredith Kessler…
Endurance Hour Podcast #103 (2.18.14): Feature interview with professional triathlete, Daniel Bretscher, the World Triathlon…