Endurance Hour #305

In this episode Dave and Wendy discuss Float Pod benefits (Benefits of Float Pods and Sensory Deprivation Tanks Video: https://youtu.be/mGXDwofx-cU ),  Hiking the Appalachian National Scenic Trail and they feature a one-on-one Skype Coaching consult with Kris PLUS details on how you can get a free 30 minute coaching consult with

Endurance Hour #304

In this episode Dave and Wendy recap a busy last week: Dave and his wife welcomed home a new baby girl, Wendy detailed her race at Ironman 70.3 Boulder as a guide for blind athlete, Dan Berlin, they talk Training Peaks options for athletes and coaches, they welcome a new

Endurance Hour #303

In this episode Dave and Wendy talk about Ironman 70.3 Boulder and Wendy's role as a guide for Dan Berlin and the Team See Possibilities Scholarship Program for college students who are blind and vision impaired.  This is Wendy's second time racing as a guide for Dan. We also showcase

Endurance Hour #302

In this episode Dave and Wendy discuss riding a Peloton Bike for training,  they debate 1 Year of Paid Vacation verses 7 Years of Good Health,  Riding Indoors on the trainer exclusively verses Riding Outdoors for performance, and they cover lots of listener questions and feedback ranging from getting a

Endurance Hour #301

In this episode Dave and Wendy welcome new members to the t2Endurance Club on Facebook, they discuss how you can get free coaching and their feature interview is based on a free coaching consult between Wendy and Andrea.  Thanks for listening! If you have any questions, topics or suggestions, email us

Endurance Hour #300

In this episode Dave and Wendy celebrate 300 episodes with Wendy's recent trip to Colorado, Dave's recap from Ironman 70.3 CDA, they welcome their 500th member to the t2Endurance Club on Facebook, and they answer listener questions and feedback on the full sleeve wetsuits vs. sleeveless wetsuits debate.  Also, Dave

Endurance Hour #299

In this episode Dave and Wendy focus on Dave's preparation before Ironman 70.3 CDA along with training and race tips and strategies learned along the way,  National Triathlon Week, Big News about Ironman CDA returning, they welcome two new members to the t2Endurance Club on Facebook, they discuss how "Stress

Endurance Hour #298

In this episode Dave and Wendy discuss Normalized Power vs. Average Power (Video) and how it relates to Dave's weekend training ride as he prepares for Ironman 70.3 CDA, Wendy finishes another DirtySpokes 10k trailrun over the weekend, they welcome 2 new members to the t2Endurance Club on Facebook and

Endurance Hour #297

In this episode Dave and Wendy talk Ironman Boulder and future Ironman venues in North America (Coming May 31, 2020, Ironman Tulsa), Wave Starts in Kona, they welcome new members to the t2Endurance Club on Facebook then Dave talks about his weekend training block in preparation for Ironman 70.3 CDA. 

Endurance Hour #296

In this episode Dave and Wendy recap Dave's first triathlon of the year, Wendy meets an Endurance Hour Podcast listener, they welcome 3 new members to the t2Endurance Club on Facebook and their feature interview is a Skype consultation with Kelly Miller! If you have any questions, topics or suggestions, email