Endurance Hour #329

On this episode: 3030 Accountability Club update (direct link: http://www.endurancehour.com/3030club), special guest interview with Age Group Triathlete, Bradley preparing for Ironman Cozumel and Dave's prediction for the Super Bowl.  Thanks for listening!

Endurance Hour #328

Timex Team cycling fitness, Endurance Hour, Dave Erickson

On this episode: Listener/Athlete Feedback, Inside the t2Endurance Club, What Defines an Athlete, What is Training, Triathlon Off-Season Training Tips with Greg Gallagher, When Does Off-Season turn into In-Season Training and much more. Thanks for listening!

Endurance Hour #327

On this episode: Wendy and Dave recap their weekend activities; Wendy's Swim Meet at the University of Georgia facility with her swim students, Dave's Dart Tournament results and experience, are Dart players Athletes? Core Shorts / Sim Shorts Pros and Cons, Dave and Wendy welcome new members inside the t2Endurance

Endurance Hour #326

On this episode: Wendy and Dave recap their weekend activities; Wendy's Trailrun plus indoor triathlon, Dave's Dart Tournament, then Feedback and information about the 3030 Accountability Club,  Dave and Wendy welcome new members inside the t2Endurance Club and answer club member questions, and they answer a voicemail and an email

Endurance Hour #325

Happy New Year to you (2020), Happy Birthday to the Endurance Hour, Happy Anniversary to Wendy! Lots of multisport G-O-L-D in this episode. We hope you enjoy it.

Endurance Hour #324

On this episode: 2019 Year In Review: Coffee and Training, Tips for training and Staying on Course during the Holiday season, Lifetime Fitness Indoor Triathlon Series, Dave and Wendy's race plans for 2020 (among other random topics). Our December-Only 40% off discount code for programs on Training Peaks is "t240"

Endurance Hour #323

On this episode: Adventures in Trail Running with tips and advice, When to Start Training for a Marathon, Our December-Only 40% off discount code for programs on Training Peaks, Maintenance Training ideas in the off-season, Best Road Bikes You Can Buy, Dave and Wendy welcome new members inside the t2Endurance

Endurance Hour #322

Post Thanksgiving Podcast: December Training Peaks 40% Off Discount Code, Holiday Weekend Recap, Dave's "Before and After" Fitness Journey, Dave and Wendy welcome new members inside the t2Endurance Club, they talk briefly about Bike Computers/Power Meters, Wendy's December Swim Challenge, plus Membership is now OPEN for the 3030 Accountability

Endurance Hour #321

Thanksgiving Week Podcast: Teamwork. Adventure. Endurance. Challenge! In this episode we speak with the Race Director with SwimRun Georgia - Signups Here - plus Membership is now OPEN for the 3030 Accountability Club.  Thanks for listening! SHOW NOTES: 3030 Accountability Club:  Daily Support to Boost Your Fitness Success - LEARN MORE HERE SwimRun Georgia: It

Endurance Hour #320

In this episode we feature a Free Coaching Consult Interview with an Age Group Triathlete, Big News about the 3030 Accountability Club, We welcome new members inside the t2Endurance Group on Facebook, answer questions and discuss various endurance-related topics from listeners and members. We also preview next weeks guest interview.