In this episode: 1) Wendy recaps winning the 2008 Ironman World Championship as the first female age grouper, 2) Listener Question about Muscle Cramps, 3) Wendy's prep and background on SwimRun Racing, 4) Dave and Wendy dive into the t2Endurance Club group on Facebook to read and react to questions
In this episode, Dave and Wendy discuss athletes who hire coaches and athletes that don't, the challenges of racing Kona, especially for first timers, they help erase common excuses for not finding time to exercise, plank challenges and so much more!. Thank you for listening. If you have any questions, topics
In this episode, Dave and Wendy showcase a one-on-one coaching consult with Adrienne and detail how you can get a free 30 minute consult with Wendy too. Thank you for listening. If you have any questions, topics or suggestions, email us at firstname.lastname@example.org or send us a voicemail to Speakpipe.com/Endurancehour.
In this episode Dave and Wendy discuss Float Pod benefits (Benefits of Float Pods and Sensory Deprivation Tanks Video: https://youtu.be/mGXDwofx-cU ), Hiking the Appalachian National Scenic Trail and they feature a one-on-one Skype Coaching consult with Kris PLUS details on how you can get a free 30 minute coaching consult with
In this episode Dave and Wendy discuss riding a Peloton Bike for training, they debate 1 Year of Paid Vacation verses 7 Years of Good Health, Riding Indoors on the trainer exclusively verses Riding Outdoors for performance, and they cover lots of listener questions and feedback ranging from getting a
In this episode Dave and Wendy welcome new members to the t2Endurance Club on Facebook, they discuss how you can get free coaching and their feature interview is based on a free coaching consult between Wendy and Andrea. Thanks for listening! If you have any questions, topics or suggestions, email us