On this episode, Signs of Overtraining, Swimming without Your Goggles in Open Water, New Wetsuit and Special Discount, Should You Sign Up for a Triathlon If You’re Busy, How To Avoid Missing The Bike Cut Off, Dave Nearly Gets Hit By A Truck and His Confrontation with the Driver, Can You Swap Trail Running for Your Long Run Workout, Dave’s New Cold Plunge, the Ironman World Championship Makes Historic Changes for 2023 and much more!
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