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On this episode, Pros and Cons of Clip in Pedals, Time vs Distance for your Bike Workouts, The Value of Being Coached vs Self Coached, When Should You Push Through a Workout When You’re Not Feeling It, Should You Try and Make Up Missed Workouts and Realistic Weight Loss Goals during Training and on Race Day.  Remember to join us inside the “t2Endurance Club” on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

Post Author: Dave Erickson

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