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In this episode Dave and Wendy discuss riding a Peloton Bike for training,  they debate 1 Year of Paid Vacation verses 7 Years of Good Health,  Riding Indoors on the trainer exclusively verses Riding Outdoors for performance, and they cover lots of listener questions and feedback ranging from getting a coach, swimming with a wetsuit, running a stand alone marathon prior to a full Ironman, feeling heavy legs during the swim, when should you upgrade to a new bike, and how important is a power meter.

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Post Author: Dave Erickson