This week Dave and Wendy answer the following question from within our t2Endurance Group on Facebook:
“Hi, Wendy, I have a goal of completing my first triathlon this year. I was hoping you would help with what bike I should buy, right now I have a Kona mountain bike. And maybe an idea of how much to train.”
If you have a question you want featured on the podcast, email us at endurancehour@gmail.com or send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!
Show Notes / Resources:
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Endurance Hour Youtube Channel
Ironman 70.3 Training Plan for Beginners: 16 Weeks (Course Details)
Ironman Training Plan for Beginners: 16 Weeks (Course Details)
Couch to Olympic Training Made Easy: 16 Weeks (Course Details)
Couch to Ironman 70.3 Training Made Easy: 24 Weeks (Course Details)
Couch to Ironman Training Made Easy: 32 Weeks (Course Details)
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