This week Dave and Wendy discuss: How Athletes Use Heart Rate Variability, Getting Started with Training Peaks, How Do You Define Success, t2Endurance Club Facebook Group Q&A, December Swim Challenge, How You can get 33% off on our training programs on Training Peaks, Free Swim Coaching Video Offer, and much more!
If you have a question you want featured on the podcast, email us at firstname.lastname@example.org or send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!
Show Notes / Resources:
Dr. Amy Lichon to talk about Heart Rate Variability and Bio Feedback #Ep. 233
What is Heart Rate Variability?
5 TRX Workouts for Cyclists and Triathletes
Swim Coaching Video Playlist
TRX Endurance Video Clips Playlist
TRX Home Gym
TRX Training X-Mount
t2Endurance Club on Facebook
Send Us A Voicemail Here
Endurance Hour Youtube Channel
Endurance Hour on Instagram
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