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This week, Dave and Wendy answer the following 5 listener questions: How To Pace Yourself while Swimming, Starting a Plant Based Diet while Training for an Ironman Triathlon, Training with Power Indoors on the Bike, Running on the Treadmill Indoors verses Running Outside, and Training by Pace, Heart Rate or RPE?

If you have a question you want featured on the podcast, email us at or  send us a voicemail to Thanks for listening!

Show Notes / Resources:

t2Endurance Club on Facebook

Send Us A Voicemail Here

Endurance Hour Youtube Channel

Endurance Hour on Instagram

Post Author: Dave Erickson