This week Dave and Wendy welcome Certified Strength and Conditioning Specialist, Bo Hickey from Ritter Sports and Performance in Austin, Texas. Bo has spent a majority of his life in the water, mainly through a passion of surfing. His other regular athletic endeavors include the sports of basketball, marathon running, swimming, golf, and soccer. Bo has worked with a multitude of ability levels, from beginners to Olympic trials competitors. His training has led him to roles at the Facebook company headquarters as well as with the United States Department of Defense. Bo has completed a B.S. in Kinesiology and a M.S. in Exercise Science. He is also a Certified Strength & Conditioning Specialist through the NSCA.
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Show Notes:
Bo Hickey Contact Info:
www.rittersp.com/swim- strength/
Endurance Hour Resources:
Endurance Hour Youtube Channel
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