This week Dave and Wendy welcome special guest Jamie Twedt. Jamie is racing Kona in October to help raise funds for Women for Tri. Dave and Wendy also talk about Ironman 70.3 Boulder, Facebook Memories, the Endurance Hour Summer Special Training Plan Giveaway, Charity slots to Kona, and a bunch of other endurance related stuff. Thanks for listening!
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The Endurance Hour is a Dave Erickson Media Production.
Show Notes / Resources:
Endurance Hour Youtube Channel
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