Site Loader

This week Dave and Wendy discuss triathlon after 40 and how athletes evolve both physically and mentally, the psychological impact as well as emotional challenges when you DNF a race, understanding your ‘why’ in the sport, core and strength training for triathletes and video workout plans plus a whole lot more.

Thank you so much for listening and supporting the show!


If you’d like to be a guest on the show or know someone who should be on the show, email with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Post Author: Dave Erickson