This week we welcome four guests to share their advice, expertise and knowledge about all things endurance sports, training and recovery. Wendy Mader from http://T2Coaching.com discusses balance and flexibility exercises. Coach Greg Gallagher from http://SpeedTheoryMultisport.com talks core strength. Professional Triathlete and former college tennis player Kelly Fillnow from http://fillnowcoaching.com/ shares her strength and power training ideas and Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks about Kinesio Tape . You can learn more about Dr. Mather at http://spokanesportschiro.com/
Leave us a VOICEMAIL question anytime from your laptop, desktop or cell phone.
If you’d like to be a guest on the show or know someone who should be on the show, email Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line. Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.
The Endurance Hour is a Dave Erickson Media Production.
Connect with the host, Dave Erickson:
Instagram: Here
Twitter: Here
LinkedIN: Here
Podcast: Play in new window | Download
Subscribe: RSS