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This week we welcome back our five guests from last week to share their advice, expertise and knowledge about all things endurance sports, training and recovery.  Wendy Mader from discusses ways to bike more efficiently.  Professional triathlete, Matt Russell from explains why bike fitness equals run fitness. Coach Greg Gallagher from talks power meters. Professional Triathlete and former college tennis player Kelly Fillnow from shares the importance of mental strength. Finally, Dr. Brian Mather, the Owner of the Spokane Chiropractic and Sports Injury Clinic talks about ways to prevent cycling injuries.  You can learn more about Dr. Mather at   Yep, another HUGE show!

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The Endurance Hour is a Dave Erickson Media Production.

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Post Author: Dave Erickson