Endurance Hour Podcast #136 (5.21.15) This week Health and Fitness Expert, Ben Greenfield talks Weight Lifting and Triathlon, 5 Tips for your First Triathlon of the Season and Mirinda Carfrae and Siri Lindley on Advanced Triathlon and Life PLUS our new Timex Ironman ONE GPS+ free giveaway. Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “Endurance Hour” and subscribe via iTunes and/or Stitcher Smart Radio.
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