Endurance Hour #304
In this episode Dave and Wendy recap a busy last week: Dave and his wife…
Triathlon, Health and Fitness Training
In this episode Dave and Wendy recap a busy last week: Dave and his wife…
In this episode Dave and Wendy talk about Ironman 70.3 Boulder and Wendy’s role as…
In this episode Dave and Wendy discuss riding a Peloton Bike for training, they debate…
In this episode Dave and Wendy welcome new members to the t2Endurance Club on Facebook,…
In this episode Dave and Wendy celebrate 300 episodes with Wendy’s recent trip to Colorado,…
In this episode Dave and Wendy focus on Dave’s preparation before Ironman 70.3 CDA along…
In this episode Dave and Wendy discuss Normalized Power vs. Average Power (Video) and how…
In this episode Dave and Wendy talk Ironman Boulder and future Ironman venues in North…
In this episode Dave and Wendy recap Dave’s first triathlon of the year, Wendy meets…
In this episode Dave and Wendy recap Wendy’s half marathon race over the Memorial Day…
In this episode Dave and Wendy recaps Ironman Santa Rosa and Dave’s onsite coverage. Dave…
In this episode Wendy recaps her first Boston Marathon race, her nutrition, course challenges and…
In this episode we featured a one-on-one interview with age group triathlete, Megan who is…
In this episode Wendy prepares for the Boston Marathon, Weekend Race Updates, Dave’s upcoming Reporting…
In this episode we answer listener questions about training for a half ironman, swimming and…
In this episode we share a coaching consult with an Age Group athlete, we talk…
In this episode we broadcast live on Instagram (@endurancehour) and talk t2Endurance Club on Facebook,…
In this episode we discussed Wendy’s Trail Race Misadventure, Racing Strategies and the Psychology of…
In this episode: Polarizing training with special guest Mikael Eriksson, Interval Training and it’s relationship…
In this episode: Cramps during swimming and how to warmup correctly, the importance is bilateral…