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Sprint Triathlon For Advanced – Premium

Ironman Certified Coach (20x Ironman Finisher, 8x Kona Finisher), Wendy Mader and 5x Ironman Finisher, Dave Erickson walk you through a professionally produced and guided 8-week multimedia training program.  We include instructional videos before every training week  (Approx. 5 minutes each). You’ll find sample swim, bike, and run workouts by zone plus Target Heart Rate…

This content is for Endurance Hour – Premium members only.
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