Running Made Easier

SKILLS & DRILLS, TIPS & TECHNIQUES AND SMART STRATEGIES

FREE 10-PART VIDEO SERIES

Join Coach Wendy Mader and Dave Erickson for a FREE 18 day video course covering some of the following FAQ about running:

  • 5 Signs of Over Training
  • Heart Rate Training for Runners
  • Cross Training for Marathon Runners
  • Major Causes of Muscle Cramps
  • Speed Work
  • Aqua Jogging 101
  • 10 Bonus Tips to Run Better and Recover Faster!

Every two days we'll send you a new video aimed at teaching you, preparing you and setting you up for success on your journey to becoming a better runner. We'll also add you to our regular newsletter list for periodic updates on our latest podcast episodes, articles, videos and training courses.

Click the GREEN BAR below to get your first video today!

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