Join Ironman Certified Coach, 15x Ironman Finisher, 8x Kona Finisher, Wendy Mader and 5x Ironman Finisher, Dave Erickson for a professionally produced and guided 12-week multimedia training program designed for first-time and/or beginner Olympic distance triathletes.
Also available through Training Peaks. This program includes:
- Instructional videos before every training week (Less than 5 minutes each)
- Sample Swim, Bike, and Run Workouts
- Target Heart Rate Training Zone Guidelines
- Nutrition and Hydration Tips
- Stability, Core, and Strength Exercises
- Race Day Training Tips plus additional Bonus Q&A Videos
Course Introduction Video Below
$59 – PDF Download
$89 – Training Peaks Download
“I consider myself a good swimmer but I have learned from your program and I am getting faster. The bike drills have been useful and I am getting faster on the bike also. I hate running!! I am getting better and faster with the workouts but wish there was someway to complete a triathlon without running. Thanks for the program and the prompt responses to my questions.” – Glen
“I’ve been really surprised at how well the workouts are put together! I normally have followed Matt Fitzgerald’s training plans and these have been correlating right along with them.” – Julie
“The Half Iron plan and supporting materials have been very helpful. My 1st half is a week from this coming Saturday. I raced the Boulder Sunrise Tri on Sunday and felt really good.” -Karen
“I love the structure and flow. I also love that it’s simple and the workouts can be done by two people who are at different levels together. I think I’m going to get your Ironman plan for my next Ironman, which may be Texas next year.” – Scott
“I have been following the plan and noticed improvement in many areas. I think it’s a well balanced plan. I look forward each week to the video explaining the week and the quick clarifications. This has helped me a ton. Thanks so much for putting this together! ” – Tom
Join t2Endurance (Private) on Facebook
The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
Enter your email below for directions. We're looking forward to seeing on the inside!