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Endurance Hour #266

This week Wendy and Dave talk Ironman Boulder, Swimming at Altitude, Mike Reilly is honored, Post Ironman Depression, How Do You Choose a Beginner-Friendly Ironman Course/Race, Listener Q&A, Triathlon News and Race updates and we finish up with Motivational Note Cards.

Our Endurance Hour channel on Youtube has seen over 6.7 million visitors and we have more than 2,000 videos  ranging from Swim, Bike and Run Tutorials and Demonstrations, Product Reviews, Interviews to Ironman Triathlon and Xterra race coverage, Product Reviews, and Podcast Episodes.  We’ve been producing and uploading more than 250 pieces of original video content every year since we launched in 2011.  Our channel serves as a living archive of high quality, educational and entertaining video content. You won’t find another channel on Youtube with as much sports and fitness variety as we do.

If you have any questions, topics or suggestions, email us at endurancehour@gmail.com or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

 

2018 FEATURED TRAINING PLANS:

Ironman 70.3 Training Plan for Beginners: 16 Weeks (Course Details) 

Ironman Training Plan for Beginners: 16 Weeks (Course Details) 

Couch to Sprint Training Made Easy: 16 Weeks (Course Details)

Couch to Olympic Training Made Easy: 16 Weeks (Course Details) 

Couch to Ironman 70.3 Training Made Easy: 24 Weeks (Course Details) 

Couch to Ironman Training Made Easy: 32 Weeks (Course Details) 

Show Notes / Resources:

5 Tips for Swimming at High Altitude

Son of Mike Reilly, Andy Reilly Finishes 2013 Ironman Arizona

How to Fight the Post-Race Blues

Top 5 first time Ironman races in North American

SwimOutlet – Swim Gear

Stages Power Meter

Garmin Edge 520 Bike  Computer

2018 PowerBreather Snorkel Demo and Review

t2Endurance Club on Facebook

Send Us A Voicemail Here

Endurance Hour Youtube Channel

Endurance Hour on Instagram

Swim and/or Run Form Analysis Sign Up (FREE)

 

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