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Endurance Hour #260

This week Dave and Wendy cover a number of topics and questions: Wendy’s candy addiction (for about 8 minutes), Dave’s newest triathlon gear purchase, new discounts for our listeners, What you should include in your transition area (based on distance), How tight should your wetsuit be and how much water should you let in, How to prepare when your next race is 6 months away, When is a good time to do your first Ironman, Would you trespass on private property to access an awesome trail run and we finish with Motivational Note Cards.

Our Endurance Hour Youtube Channel has seen over 6.7 million visitors and we have more than 2,000 videos  ranging from Swim, Bike and Run Tutorials and Demonstrations, Product Reviews, Interviews to Ironman Triathlon and Xterra race coverage, Product Reviews, and Podcast Episodes.  We’ve been producing and uploading more than 250 pieces of original video content every year since we launched in 2011.  Our channel serves as a living archive of high quality, educational and entertaining video content. You won’t find another channel on Youtube with as much sports and fitness variety as we do.

If you have any questions, topics or suggestions, email us at endurancehour@gmail.com or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

 

2018 FEATURED TRAINING PLANS:

Ironman 70.3 Training Plan for Beginners: 16 Weeks (Course Details) 

Ironman Training Plan for Beginners: 16 Weeks (Course Details) 

Couch to Sprint Training Made Easy: 16 Weeks (Course Details)

Couch to Olympic Training Made Easy: 16 Weeks (Course Details) 

Couch to Ironman 70.3 Training Made Easy: 24 Weeks (Course Details) 

Couch to Ironman Training Made Easy: 32 Weeks (Course Details) 

 

Show Notes / Resources:

Winter 2017-2018 Sports Technology Recommendations

Werther’s Hard Candy

Infrared Sauna

TRX Home Gym

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Endurance Hour Youtube Channel

Endurance Hour on Instagram

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