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Endurance Hour #248

This week Dave and Wendy answer the following question from Susan on Facebook:

A lot of people have a hard time training for hills because of where they live. What would you recommend for both the bike and/or run?

If you have a question you want featured on the podcast, email us at endurancehour@gmail.com or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

Show Notes / Resources:

Swim and/or Run Form Analysis Sign Up (FREE)

TRX Home Gym

t2Endurance Club on Facebook

Send Us A Voicemail Here

Endurance Hour Youtube Channel

Endurance Hour on Instagram

Ironman 70.3 Training Plan for Beginners: 16 Weeks (Course Details) 

Ironman Training Plan for Beginners: 16 Weeks (Course Details) 

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Couch to Ironman 70.3 Training Made Easy: 24 Weeks (Course Details) 

Couch to Ironman Training Made Easy: 32 Weeks (Course Details) 

Sprint Triathlon Training for Beginners

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