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Endurance Hour #245

This week Dave and Wendy answer the following question from Junaid Faizan from the Endurance Hour Youtube Channel, I am unable to  make a leg movement for forward propulsion.”

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Show Notes / Resources:

How To Swim Faster in 30 Days

Swim and/or Run Form Analysis Sign Up (FREE)

TRX Home Gym

t2Endurance Club on Facebook

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Endurance Hour Youtube Channel

Endurance Hour on Instagram

Ironman 70.3 Training Plan for Beginners: 16 Weeks (Course Details) 

Ironman Training Plan for Beginners: 16 Weeks (Course Details) 

Couch to Olympic Training Made Easy: 16 Weeks (Course Details) 

Couch to Ironman 70.3 Training Made Easy: 24 Weeks (Course Details) 

Couch to Ironman Training Made Easy: 32 Weeks (Course Details) 

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Dave Erickson
Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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