This week Dave and Wendy return from Arizona but for different reasons and talk: Ironman Arizona, their fabulous Black Friday & Cyber Monday Specials, a quick “Couch to Ironman” training plan preview, 4 listener questions/topics: Swim Stroke Rate, Cycling Cadence, Finisher Medals & Swag and Ironman Tattoos. (Click HERE for our special page with our Black Friday Special).
Show Notes / Resources:
Join t2Endurance Club on Facebook
The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
Enter your email below for directions. We're looking forward to seeing on the inside!