This week Dave and Wendy welcome Licensed Professional Counselor and Amateur Triathlete, Camey Springer to talk about Exercise Addiction. Exercise addiction is a compulsive disorder in which a person feels the uncontrollable need to exercise excessively. It goes beyond simple enjoyment of exercise and often results in injury or illness. Also, a quick pro list preview before the Ironman World Championship in Kona on October 14th, 2017.
Show Notes / Resources:
Join t2Endurance Club on Facebook
The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
Enter your email below for directions. We're looking forward to seeing on the inside!