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Endurance Hour #224

This week Dave and Wendy welcome Certified Strength and Conditioning Specialist, Bo Hickey from Ritter Sports and Performance in Austin, Texas.  Bo has spent a majority of his life in the water, mainly through a passion of surfing. His other regular athletic endeavors include the sports of basketball, marathon running, swimming, golf, and soccer. Bo has worked with a multitude of ability levels, from beginners to Olympic trials competitors. His training has led him to roles at the Facebook company headquarters as well as with the United States Department of Defense. Bo has completed a B.S. in Kinesiology and a M.S. in Exercise Science. He is also a Certified Strength & Conditioning Specialist through the NSCA.

If you have a question you want featured on the podcast, email us at endurancehour@gmail.com or  send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!

Show Notes:

MoveU Instagram 

Never Let Go by Dan John 

Bo Hickey Contact Info:

bo@rittersp.com

www.rittersp.com/swim- strength/

Endurance Hour Resources:

t2Endurance Club on Facebook

Send Us A Voicemail Here

Endurance Hour Youtube Channel

Endurance Hour on Instagram

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dave
Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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