This week Dave and Wendy feature four athlete questions: 1) Swimming with flippers 2) Tips on getting faster on the bike 3) Running off the bike and 4) Special Needs and Gear Bags. If you have a question you want featured on the podcast, email us at firstname.lastname@example.org or send us a voicemail to Speakpipe.com/Endurancehour. Thanks for listening!
Show Notes / Resources:
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The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
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