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Endurance Hour #216

This week Dave and Roger break down Power to Weight Ratios, Tour de France and the Stages Podcast with Lance Armstrong, the the future of Ironman Coeur d’Alene, the benefits of a rolling swim start, two age group triathlete interviews following the 7th Annual Hayden Sprint Triathlon in North Idaho and much, much more.  Thanks for listening!

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The Endurance Hour is a Dave Erickson Media Production.

Show Notes / Resources:

By the numbers: Just how hard were stages 8 and 9 of the Tour de France?

Simple Power to Weight Calculator

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Photo Credit: Timex Team

Stages Podcast on iTunes

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Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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