This week: Instagram Stories, How To Overcome Tight Calfs, Ashiatsu Massage, The hardest thing about Preparing for your Triathlon Event (Viewer Feedback), Swim Stroke Per Minute, Dave’s Race Recap from Ironman 70.3 Coeur d’Alene, and much, much more. Thanks for listening!
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The Endurance Hour is a Dave Erickson Media Production.
Show Notes / Resources:
Free Training Plan Giveaway
The Endurance Hour is giving away 5 free training plans this summer. No strings attached. Each winner will be able to choose from any one of our swimming, cycling, running or triathlon plans featured on EnduranceHour.com.
Deadline to enter is August 31, 2017.
Winners will be announced on the Endurance Hour podcast in early September AND notified by email. No purchase necessary.
Enter your email address below. Good luck!