This week: Protein and Endurance Athletes with guest interview, Cindy Dallow, Triathlon and Running Coach and Registered Dietitian with PhD in nutrition. We answer three voicemail questions about bike fits and aero bar fatigue, Age Group Nationals, Training solo verses with a group and Swimming Faster in 30 Days. Dave talks about his Fly6 Tail light and HD Camera, we share our Facebook Memories on this day and so much more! (Cover Athlete: Elyse Gallegos. Photo Credit: @johnsegesta)
If you’d like to be a guest on the show or know someone who should be on the show, email Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line. Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.
The Endurance Hour is a Dave Erickson Media Production.
Show Notes / Resources:
Join t2Endurance Club on Facebook
The t2Endurance Club on Facebook is a PRIVATE page for our athletes. It's dedicated to discussing all things endurance sports with an emphasis on community and support!
Every week, Coach Wendy & Dave will join the conversation with additional advice and feedback PLUS special health and fitness challenges!
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