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Endurance Hour #203

This week: Wendy answers a pair of listener questions, ‘How to Taper for an Ironman’ and ‘Rest Days during Ironman Training’.  Roger talks ‘Kicking’ with Rory Buck and Dave previews ‘Swim Fast 2.0’.  Thanks for listening!

If you’d like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes / Resources:

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Free Training Plan Giveaway

The Endurance Hour is giving away 5 free training plans this summer. No strings attached. Each winner will be able to choose from any one of our swimming, cycling, running or triathlon plans featured on EnduranceHour.com.

Deadline to enter is August 31, 2017.

Winners will be announced on the Endurance Hour podcast in early September AND notified by email. No purchase necessary.

Enter your email address below. Good luck!

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dave
Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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