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Endurance Hour #199

This week: In honor of National Nutrition Month (March) Dave and Wendy welcome back Cindy Dallow, Triathlon and Running Coach and Registered Dietitian with PhD in nutrition.  They also answer 3 voicemail questions covering Watts indoor vs. outdoors, training for a Sprint Triathlon and the Compex Electric Muscle Stimulator.  Plus they recap the results from their recent Nutrition survey.  By the way, please check us out and follow the Endurance Hour on Instagram!

If you’d like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with “Podcast Guest” in the subject line.  Brands, Sponsors and Collaborators, please email us with “Podcast Partnership” in the subject line.

The Endurance Hour is a Dave Erickson Media Production.

Show Notes / Resources:

Cindy Dallow, Triathlon and Running Coach, Registered Dietitian with PhD in nutrition

Send Us A Voicemail Here

t2Endurance Nutrition Survey

VIDEO REVIEW: Compex Sport Elite, Electrical Muscle Stimulator

Compex Sport Overview

FREE 7-Day Indoor Bike Trainer Video Course

Cycling Made Easy Workouts

Endurance Hour Youtube Channel

Endurance Hour on Instagram

Wahoo Kickr, Smart Indoor Trainer (Get One!)

10 Lifestyle Habits for Healthy Eating

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dave
Dave Erickson is a Multimedia Producer, 5x Ironman Triathlon Finisher, Freelance Reporter, Videographer, Podcaster and Host. Before the Endurance Hour, Dave spent 15 years working as a TV News Anchor and Reporter with international assignments in Iraq, Haiti, Canada, Mexico and Panama. Dave graduated from Washington State University with a degree in Social Sciences.

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